A biochemist's look at what really triggers clogged pores: sebum, dead skin, and formula behaviour, plus the evidence-based routine that keeps them clear.
I like to take care of my skin with healthy food, hydration, some sweating, good sleep, some exposure to sun. I only wash my face with water when in the shower. I never use any soap or cream. And if it starts to dry or gets „volcanoes“, it’s probably bad eating, hormones or lack of minerals. Maybe it’s also luck, but I have the feeling it should come more from the inside.
This was very interesting thank you! I now want to ph test everything I’m using in my face. 🧪 I would love your thoughts on makeup/ foundations. Also I have been considering aviclear laser / microneedling so if you have any thought or advice on those I would love to know.
Hi there! I’m an aesthetic provider and absolutely LOVE microneedling to improve skin texture. This works by creating micro-injuries in the skin thus signaling the body to repair itself stimulating collagen production. It’s wonderful for things like acne scarring and fine lines. If you have acne or any active inflammation, dermatitis, or history of keloids the treatment isn’t appropriate. Lasers are wonderful to treat active acne but make sure the operator of that laser has credentials before they touch your face! Monthly facials are great between more aggressive treatments like laser and microneedling. This isn’t medical advice… just some education. See an experienced provider for proper consultation 🤎
This was so fascinating to read. I had to go back to re-read and jot notes as I did. It appears that taking care of the skin is much like the gut - it's all about balancing good and bad, and creating the environment for the good to thrive to keep the bad in check. I'd love to see a list of your recommended serums for hydrating and humectant options!
Yes! Less is more with skincare! Actives slow and in moderation without forgetting hydration and SPF. I’d love to learn more about safe skincare essentials for darker skin types. I try to stay away from actives with my higher Fitzpatrick patients. Is there a gentle acid that can be used safely without causing inflammation? Mandelic?
This explains why my combination acne-prone skin loves hyaluronic acid serum. I know sweet almond oil isn’t exactly high in linoleic acid, but my skin loves that as well. I’ve started using it again after reading this and my skin is visibly less angry with me.
this is one of the best articles I’ve ever read on acne products! can you post an overview of an example routine with actual products you would use based on this formula you put together?
I've always wanted to know about the importance of UV protection daily when living in the UK for example. w
We have many, many UV 0 days here (I do check regularly and apply accordingly). So should we still be applying on a day in January where we are getting barely any light (literally dark for 16 hours)?
I need a visual timeline 😵💫 This is an amzing read, but overwhelming to follow.
I like to take care of my skin with healthy food, hydration, some sweating, good sleep, some exposure to sun. I only wash my face with water when in the shower. I never use any soap or cream. And if it starts to dry or gets „volcanoes“, it’s probably bad eating, hormones or lack of minerals. Maybe it’s also luck, but I have the feeling it should come more from the inside.
This was very interesting thank you! I now want to ph test everything I’m using in my face. 🧪 I would love your thoughts on makeup/ foundations. Also I have been considering aviclear laser / microneedling so if you have any thought or advice on those I would love to know.
Hi there! I’m an aesthetic provider and absolutely LOVE microneedling to improve skin texture. This works by creating micro-injuries in the skin thus signaling the body to repair itself stimulating collagen production. It’s wonderful for things like acne scarring and fine lines. If you have acne or any active inflammation, dermatitis, or history of keloids the treatment isn’t appropriate. Lasers are wonderful to treat active acne but make sure the operator of that laser has credentials before they touch your face! Monthly facials are great between more aggressive treatments like laser and microneedling. This isn’t medical advice… just some education. See an experienced provider for proper consultation 🤎
This was so fascinating to read. I had to go back to re-read and jot notes as I did. It appears that taking care of the skin is much like the gut - it's all about balancing good and bad, and creating the environment for the good to thrive to keep the bad in check. I'd love to see a list of your recommended serums for hydrating and humectant options!
Yes! Less is more with skincare! Actives slow and in moderation without forgetting hydration and SPF. I’d love to learn more about safe skincare essentials for darker skin types. I try to stay away from actives with my higher Fitzpatrick patients. Is there a gentle acid that can be used safely without causing inflammation? Mandelic?
I love this but any way this can be more visualized
This explains why my combination acne-prone skin loves hyaluronic acid serum. I know sweet almond oil isn’t exactly high in linoleic acid, but my skin loves that as well. I’ve started using it again after reading this and my skin is visibly less angry with me.
Also curious to know, why do some products have the tagline “non-comedogenic” when there are indeed some comedogenic ingredients in it?
this article ANSWERS that question in so many ways
this is one of the best articles I’ve ever read on acne products! can you post an overview of an example routine with actual products you would use based on this formula you put together?
Thank you for this
I've always wanted to know about the importance of UV protection daily when living in the UK for example. w
We have many, many UV 0 days here (I do check regularly and apply accordingly). So should we still be applying on a day in January where we are getting barely any light (literally dark for 16 hours)?
What can you suggest for sebaceous hyperplasia?
This is the best explanation of this topic I’ve ever read!
This was a fantastic read. Very helpful. Thank you!
thank you so much Marina for this beautiful and well researched post! It’s very kind of you to share this for free❤️❤️
$7 almond oil works wonders on skin.